Friends of Swimming

Once again, Friends of Swimming and Dynoswim have been highlighted in the combined effort to build a competition level aquatic facility in Palm Coast. Take a look at the attached magazine article by Barb Kelly which was printed in this month's issue of Flagler Magazine

Click Here to Read the Flagler Magazine Article

Posted by Dean on 2 Jul 08 @ 6:11 AM  | 0 comments  |  Dynoswim Palm Coast category

Did you know...?

An olympic pool that is 25 meters wide with a minimum depth of 2.0 meters at all parts of the course and is 50 meters in length would hold approximately 2,500,000 liters (over 660,430 gallons).

Posted by Dean on 2 Jul 08 @ 5:47 AM  | 0 comments  |  Fun Facts category

Quote for the Week of June 30, 2008

"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."

~Mark Twain [Samuel Clemens] (1835-1910), humorist, essayist, novelist

Posted by Dean on 30 Jun 08 @ 11:08 AM  | 0 comments  |  Quote for the Week category

Dynoswim Pool Party!

Show your team spirit. Come by, relax and enjoy!

Dear Dynoswimmers,

You are invited to a Dynoswim Pool Party at my house Saturday, July 19th - 1:30pm. All Dynoswimmers and family members are invited.

We will provide the beer, soda, chips and utensils. Everyone is asked to bring their favorite dish (or two) and if you like drinks besides beer, please feel free to BYOB. Blender and ice available.

This will be a fun way to get to know our newer members and get better acquainted with our "older" ones.

Don't forget your bathing suits! Caps and goggles optional.

Judi

Please be sure to RSVP by July 12^th. Just email Judi Rich.

Posted by Judi on 29 Jun 08 @ 4:58 PM  | 0 comments  |  Socials category

U.S. Olympic Swimming Team Trials

The U.S. Olympic Swimming Team Trials are June 29-July 6 in Omaha, Neb. You could view the competition on NBC, NBCOlympics.com and Universal Sports TV. Check your local listings for the show times in your area. You can also check on the progress of your favorite swimmers via Omega Timing's meet results and live timing features.

Posted by Josh on 25 Jun 08 @ 10:00 AM  | 0 comments  |  Elite Level Competition category

Did you know...?

FINA regulations call for pools to be between 77 and 80 degrees for meets. On a daily basis though, this range is considered to be too cold for practice. For example, the National Team in Colorado Springs practices at 81º, considered by medical researchers to be ideal for elite level training.

Posted by Dean on 25 Jun 08 @ 4:08 AM  | 0 comments  |  Fun Facts category

Quote for the Week of June 23, 2008

"Dreams and dedication are a powerful combination."

~William Longgood

Posted by Dean on 23 Jun 08 @ 3:37 AM  | 0 comments  |  Quote for the Week category

Workout Comments

We just added a new workout comments feature to the site. This allows you to provide feedback on any workout available on the site. If you really enjoyed a workout, why not leave a comment for the workout author? Also, if you modified a workout to make it more interesting, let the Dynoswim community know about it. Prior to submitting a comment you must first login to your account. If you don't have an account, create one now. This only takes a minute and it's free! In the coming weeks additional features will be implemented, stay tuned!

Posted by Josh on 19 Jun 08 @ 5:07 AM  | 0 comments  |  Website category

Did you know...?

In 1956, for the first time, the butterfly stroke and the breaststroke were separated into two different events.

Posted by Dean on 18 Jun 08 @ 1:58 AM  | 0 comments  |  Fun Facts category

Quote for the Week of June 16, 2008

"Chlorine is my cologne."

~Anonymous

Posted by Dean on 16 Jun 08 @ 1:17 AM  | 0 comments  |  Quote for the Week category