Hannover Stadionbad 02.07.20
(1)
Workout Category
middle distance
Pool Type
long course meters
Total distance
2,500
Total time
00:48:35
Reps | Distance | Interval | Stroke | Set type | Notes | Total |
---|---|---|---|---|---|---|
1 | 200 | 00:04:00 | choice | warm-up/down | dst. 200 / time 00:04:00 | |
17 | 100 | 00:01:55 | choice | swim | Random Stroke | dst. 1700 / time 00:32:35 |
8 | 50 | 00:01:00 | choice | swim | Random Choice. | dst. 400 / time 00:08:00 |
2 | 100 | 00:02:00 | choice | warm-up/down | dst. 200 / time 00:04:00 |
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