really long workout..

(25)
Workout Category
marathon
Pool Type
short course meters
Total distance
20,300
Total time
05:48:00

Comments

Ten 100m IM's on 1:45 is pretty tough after five and a half hours swimming! Well done Laura!

Comments

Dan - this interval is for meters. Forget about 100 IMs, I would be left on the wall for the 20 x 100 meters Free on 1:30.
Great job Laura. When are you coming down to swim with Marcie and me?

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